Sometimes everyone encounters difficulties or feels stuck in some area of their life. The source of the problem might not always be easy to describe, often only a feeling suggests that something in our life is not going in the right order. Working together with a psychologist can help you understand these challenging life situations and guide you through finding solutions for the problems they bring forth.
What I can help you with
- anxiety, panic, panic attacks
- depression, low mood
- frustration, feeling lost, aimlessness
- burn-out, work-related stress
- chronic fatigue, sleep disturbances
- feeling stuck, lifestyle difficulties
- self-realization, clarify life goals
- moving abroad
- relationship problems, conflicts within the family
- self-esteem, self-doubt
- eating disorders
- critical life situations: divorce, unemployment, illness, death
- addiction to alcohol, drugs, work
How I can help you
The counseling sessions take place online (Zoom / Skype), the duration of the individual consultation session is 50 minutes.
The first session is an introductory conversation, during which we assess the problems caused by the given situation and set a goal to be achieved in the following sessions.
If you would like to arrange a first meeting or have any questions, feel free to contact me.