Sometimes everyone encounters difficulties or feels stuck in some area of ​​their life. The source of the problem might not always be easy to describe, often only a feeling suggests that something in our life is not going in the right order. Working together with a psychologist can help you understand these challenging life situations and guide you through finding solutions for the problems they bring forth.

What I can help you with

  • anxiety, panic, panic attacks
  • depression, low mood
  • frustration, feeling lost, aimlessness
  • burn-out, work-related stress
  • chronic fatigue, sleep disturbances
  • feeling stuck, lifestyle difficulties
  • self-realization, clarify life goals
  • moving abroad
  • relationship problems, conflicts within the family
  • self-esteem, self-doubt
  • eating disorders
  • critical life situations: divorce, unemployment, illness, death
  • addiction to alcohol, drugs, work

How I can help you

The counseling sessions take place online (Zoom / Skype), the duration of the individual consultation session is 50 minutes.

The first session is an introductory conversation, during which we assess the problems caused by the given situation and set a goal to be achieved in the following sessions.

If you would like to arrange a first meeting or have any questions, feel free to contact me.